~ Nutrify the Body Program ~
How can I get all the nutrients my body needs in a day?
This was the question I had several years ago. I tried it and will never go back.
The right nutrition is fuel to our body and soul. Essential nutrients are the foundation to good health but unfortunately, many modern farming practices have led to depleted soils with little or no essential nutrient uptake for our plants, which affects us. If only we could get all of our nutrition from our food!
So, whats the solution? Less chemicals, less stress and sourcing more nutrients! These nutrients are called “phytonutrients” (or plant nutrients)
This Personalised Program uses Nutritional Therapy to help meet the daily demands of your Body, Mind and Soul. Why not check it out!
Three KEYS to Nutrify our BODIES
1. Nutrify Optimally
From nutrient dense vegetables to fruits and nuts, raw organic dairy, sea food and recommended supplements, there are a wide variety of foods that may be optimal for you.
2. Avoid Bad Foods
Did you know that certain foods have the potential to cause inflammation? They can alter the way our body feels, even how we are able to absorb nutrition!! Maybe it's time for a reset?
3. Manage Stress
Exercise, breathing techniques and thinking patterns are positive contributors to good health and wellbeing. Learn how to manage and regulate stress, so your body can bounce back to a more optimal state
We offer TWO Program Options Here @ COMELIVEAGAIN
“Body Nutrify” OR “Body Nutrify Plus”
One Initial Consultation & 3 Coaching Sessions designed to help you establish a fresh Nutritional life style that that fits right for you
What Can I Expect?
1 Consultation + 3 Coaching Sessions
Health Questionnaire
Foods to eat
Foods to avoid
Macros
Micros
Fluid Intake
Taking time to eat and relax
Supplemental Suggestions
Lifestyle Suggestions
PDF Download Charts
Meal Plan
Fluid Intake Plan
Sleep Plan
1 initial Consultation & 5 Coaching Sessions with Supplements included to help you establish a fresh Nutritional lifestyle that fits you
What Can I Expect?
1 Consultation + 5 Coaching Sessions
Health Questionnaire
Foods to eat
Foods to avoid
Macros
Micros
Fluid Intake
Taking time to eat and relax
Supplemental Suggestions
Lifestyle Suggestions
PDF Download Charts
Meal Plan
Fluid Intake Plan
Sleep Plan
Elimination Diet Journaling Plan
Basic Fitness Plan
Supplemental Plan
Supplements Included
